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What can I do if I eat and drink a lot during the Mid-Autumn Festival and have too much stomach acid?

There are four days of holidays in a row for the Mid-Autumn Festival this year, and family and friends gather together to eat and drink, especially mooncakes and egg yolk cakes, which are a must-eat. However, for people with poor stomach and intestines, eating too many mooncakes or egg yolk cakes can be difficult to digest, not only will there be excessive secretion of stomach acid and acid reflux, but some people even have stomach pains that are too much to bear. According to Chinese medicine, the stomach and intestines are the source of vital energy, so do not ignore the excessive acidity of the stomach; and Chinese medicine can improve the cold stagnation of the stomach and intestines and replenish the yang of the stomach and intestines, so that the stomach and intestines flow smoothly and nutrition is transported throughout the body in accordance with the Qi and blood, so that there is no stagnation, so that there is no excessive secretion of stomach acid.

Mid-autumn festival eating to moderate barbecue sauce do not be too salty

Chinese medicine doctor Sheng-Pu Lee pointed out that the Mid-Autumn Festival gathering, will inevitably eat and drink, if the diet is not restrained, it will make the gastrointestinal problems, especially the moon cake type of food left for too long, food is easy to get out of the situation; so, do not buy too much food, and it is best to eat immediately. In recent years, the Mid-Autumn Festival is popular reunion barbecue, barbecue is delicious, mainly using a lot of sauce, in the choice of sauce, should also try not to be too salty, too heavy taste.

Gastrointestinal tract weakness, poor acid secretion, can’t stand hunger or saturation

“The reason for the poor secretion of stomach acid is that the digestive tract is not normal. Chinese medicine doctor Sheng-Pu Lee explained, for example, gastrointestinal ulcer, is the mucous membrane ulcer or thinning, eat more will be uncomfortable, eat less will be hungry, often feel uncomfortable only a small amount and more meals. This concept is correct, but it will cause a burden on the gastrointestinal tract, because the gastrointestinal mucosa is the Qi of the gastrointestinal tract, and the mucus it secretes is the energy of the mucosa, and enzymes will reproduce in the mucus to protect the gastrointestinal mucosa, and if the mucosa is unhealthy, it will also affect the appearance, and the outer and inner mucosa is like the inner and outer skin tissue.

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Unhealthy gastric mucosa Taking Chinese medicine can help protect the stomach and intestines

Dr. Sheng-Pu Lee further explained that the digestive ability of the human body has a great relationship with vitality. When the digestive ability decreases, there will be trembling and chills in the hands and feet, bloating when eating too much, and excessive acid reflux in the stomach. This is the beginning of a weakened digestive capacity. When the body is weak, there is a latent period from weakness to illness; therefore, when the body is weak, we should pay attention to the adverse conditions of the body; for example, when the stomach mucosa is unhealthy, it will be bloated and painful, and the stomach will have too much acid. At this time, Chinese medicine can be used to smooth the intestinal Qi, which in turn can help bile secretion and replenish the protective film of the stomach and intestines.

Stomach acid itself has bactericidal instincts Chinese medicine to harmonize the stomach and intestinal Qi

People will not have vitality without external nutrition! Dr. Sheng-Pu Lee stressed that the gastrointestinal is the source of vitality, food into the gastrointestinal, the secretion of gastric acid has a bactericidal effect; food fermentation, the intestine will absorb nutrients; if the stomach acid secretion too much reflux, it is not recommended to take acidulants, because if the stomach acid is too little, can not effectively kill bacteria. Stomach acid is a harmonizer, just as bile is naturally secreted and regulated. The Chinese medicine that makes the stomach and intestines smooth can provide nutrients to the mucous membrane, making it healthier and not affecting the stomach acid and bacteria killing function. People who often have gastrointestinal discomfort, eat a few more bites, sweet and salty food portions should be restrained, otherwise it is easy to harm health.

The human body has its own beneficial bacteria Chinese medicine provides nutrients to the mucous membrane

Dr. Sheng-Pu Lee, for example, in the outpatient clinic, there are many patients who found that the gastrointestinal mucosa thinned after taking gastroscopy, and then improved after taking Chinese medicine for one or two months, because the Chinese medicine to enhance the function of gastrointestinal Qi smooth is not an acidifier but a nutrient. The human body has its own beneficial bacteria, and after taking Chinese medicine to make the gastrointestinal Qi smooth, it can not only provide beneficial bacteria as feed to help the nutrition of the gastrointestinal mucous membrane cells, but also help bile secretion to protect the gastrointestinal tract for those who have biliary tract problems, those who have had their gallbladders removed, and those who have too much stomach acid and poor digestion, so as to make the gastrointestinal tract healthy.

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Originally from: Healthnews.com.tw
Healthnews/ Reporter Ka-Ching Kwan reports

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