Modern lifestyles are increasingly hectic, and with prolonged exposure to digital devices, the age at which eye fatigue and aging begin is becoming younger. In response, lutein has become a popular supplement for eye health. However, according to Dr. Sheng-Pu Lee, while lutein plays a role in eye protection, it does not address the issue of dry eyes. Instead, Dendrobium (a traditional Chinese herb) helps alleviate dryness by nourishing liver yin, which in turn supports the eyes.
A survey by the Taipei City Health Bureau found that nearly 50% of third-grade elementary school students are nearsighted, and 6.4% of them have myopia exceeding 300 degrees. Parents often notice that even after their children start wearing glasses, their nearsightedness continues to worsen. One major factor is the blue light emitted by digital screens—an invisible threat to eye health. This explains the rising incidence of glaucoma, cataracts, macular degeneration, pseudo-myopia, dry eyes, and visual fatigue in modern society.
Dr. Sheng-Pu Lee explains that in traditional Chinese medicine, the human body is composed of “essence” and “spirit”, with the eyes representing the spirit. Since ancient times, emotional connections have often begun through the eyes—hence poetic expressions like “lingering autumn glance.” He believes that the first rule of eye care is to avoid mental overexertion. When you feel fatigued, it’s important to take a break. Prolonged strain leads to gradual and cumulative damage to tissues.
TEyes are not an isolated system. Dr. Sheng-Pu Lee elaborates on the TCM concept that “the liver opens to the eyes.” In this analogy, the eyes are like light bulbs, the brain serves as the power source, and the liver acts as the regulatory center. Every organ generates energy and requires proper hydration to function. Liver yin plays a vital role in maintaining the secretion of fluids, which lubricate and protect the eyes.
Dr. Sheng Pu Lee points out that Dendrobium is a widely used herb in Chinese medicine, known for nourishing yin, aiding digestion, and promoting fluid production. The Shennong Bencao Jing (Divine Farmer’s Classic of Materia Medica) classifies it as a top-grade herb, while other classical texts describe it as beneficial to the kidneys, lungs, and digestive system. There’s a well-known saying: “In the north, there’s ginseng; in the south, Dendrobium.” Regular use of either is believed to promote health and longevity. Dendrobium, also called “the gold among herbs,” is prized for its immune-regulating and anti-aging properties.
As early as 30 years ago, Dr. Sheng-Pu Lee predicted the arrival of an era where visual strain would become a major concern due to the rise of information-based and technology-driven work. For office workers, it’s crucial to rest the eyes when they feel tired. Simply rubbing your eyes and continuing to work only worsens the strain, leading to long-term damage. Proper supplementation can help support and enhance visual function under such conditions.
Dr. Sheng-Pu Lee compares the eyes to light bulbs in the body. Without sufficient energy, how can they remain bright, especially at night? High-quality eye supplements act like an uninterruptible power supply, keeping the eyes clear and vibrant. After all, no matter how beautiful someone is, it’s the brightness of their eyes that truly defines their charm.
A healthy liver gives you the energy you need to live life to the fullest!
Originally from: Healthnews.com.tw
Healthnews/ Reporter Ming-Qi Guo 2015/10/28
Gastroesophageal reflux disease (GERD) is a chronic condition that affects the digestive system. Anyone can develop GERD, particularly those who may be overweight, pregnant, frequent
In the process of social change, there are more and more civilized diseases. When modern people encounter health problems, they often rely on the treatment
https://youtu.be/X2c57IvhPnA “The liver, responsible for regulation and detoxification, not only stores blood and regulates blood volume but is also related to emotions. Dr. Sheng-Pu Lee,
