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Probiotics are essential for an allergy-free life

Do you wake up every day with a lot of snot? This is a nose allergy. Itchy rash when you wear new clothes? That’s a skin allergy. Almost everyone has one or more allergies in their body. Want to build a life without allergies? Chinese medicine doctor Sheng-Pu Lee suggests that the most effective way to start is to cultivate probiotics in the gastrointestinal tract.

We don’t want allergies to report to us every now and then. How to eat? There is a lot to learn. As long as you nurture your body with good bacteria, your body will naturally be allergy-free. According to Chinese medicine doctors, the key to allergies in the body is in the stomach and intestines. According to Dr. Sheng-Pu Lee, don’t think that the stomach and intestines are just a place to digest and absorb food, but in Chinese medicine, the beneficial bacteria and enzymes that live in the stomach and intestines are the ” vital Qi” of the body.

What is vital Qi? In Chinese medicine, the beneficial bacteria and enzymes in the stomach and intestines can help ferment nutrients and turn them into heat, which can then be dispersed to the various organs of the body and finally to the epidermis. As long as the fermentation is good, the body is well nourished and naturally healthy. Chinese medicine doctor Sheng-Pu Lee said that the general public always think that the so-called “vital Qi” of Chinese medicine is very mysterious, in fact, if you use modern infrared equipment to observe the human body, it is clear to see that the human skin has been radiating heat, this is vital Qi, not at all illusory. The range of heat visible to the general public is at best the shine of the skin, but in the view of Chinese medicine, this shine is vital Qi.

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There are trillions of naturally occurring beneficial bacteria and enzymes in the human body, and external germs and viruses are fighting against each other in a complete system. Therefore, in Western medicine, the first step in treating allergies is to find out what kind of food or dust mite is the allergen. Dr. Sheng-Pu Lee pointed out that the first step in treating allergies in Chinese medicine is to strengthen the vital Qi produced by the stomach and intestines, and this is the reason.

Allergies in the human body are actually a warning sign, and Dr. Sheng-Pu Lee emphasized that people should know how to keep their body warm and energized. For example, many people who suffer from chronic coughs will answer that they don’t feel cold upon consultation, but often their symptoms are relieved immediately after adding more clothing or a scarf to keep warm.

The reasoning behind this is that in many cases, other parts of the body are invaded by cold, the symptoms are often manifested in the respiratory system, even asthma, cough, allergies in Chinese medicine is a manifestation of deficiency cold, as long as the gastrointestinal vital Qi to replenish, to cultivate a more vigorous field, the symptoms will naturally be cured without medicine.

Even allergic skin diseases are also the same root cause. Dr. Sheng-Pu Lee said that people who love to drink cold drinks are prone to this problem because the cold temperature inhibits the beneficial bacteria and enzymes of the stomach and intestines, and the water outside does not replenish the epidermis, and all the cold Qi radiates from the stomach and intestines, which leads to a deficient cold body and constant allergies.

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Originally from: Chinesetimes Health
Chinesetimes Health/ Reporter Jia-Wen Zhou reports 2010.08.27
http://health.chinatimes.com/blog/herbs/index_at4264.html

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