Protecting health is not a mantra, but a practice! In order to be healthy, one must know how to maintain good health; Dr. Sheng-Pu Lee, a Chinese medicine practitioner who specializes in health maintenance, encourages people to practice the five elements of health maintenance. He also stressed that if the heart and lungs function well, the interaction with the liver and kidneys must be good.He is believed that as long as one understands the relationship between the five organs and the five elements in Chinese medicine, and can follow this method of health maintenance, one should take a big step forward to a healthy life.
There is a difference between the so-called five organs in Chinese medicine and the five organs in Western medicine. Chinese medicine refers to the heart, liver, spleen, lungs, and kidneys, combining the concept of the five elements with the functions of the five organ systems, and regulating the functions of the whole system in order to treat both the symptoms and the root cause. As to why the heart and lungs function well, then the liver and kidney interaction is good? Dr. Sheng-Pu Lee explained that the Chinese medicine is to say that the kidney refers to the basic structure of the innate life, and the kidney and the heart are interactive, while the heart and lungs are corresponding organs; and the kidney is the innate, the host of bone and bone marrow, and is the organ of blood production, the liver refers to the innate, is to make external food into nutrition, so to protect the health of the liver, we must pay attention to the breakdown of nutrition is very important.
Dr. Sheng-Pu Lee further pointed out that the kidney is sufficient, then the bone is good, such as young and strong, then there is bone qi, ambition, also represents the strong, also reflects the creative life. And people lose will, discouragement, can not break through, career failure, will not be able to stretch, will also be irritable, this is related to kidney deficiency. As for the kidney and blood production, also related to the amount of oxygen; therefore, the kidney also has the name of the life gate, if the Dantian weakness, kidney deficiency, will be the heart lack of oxygen and agitation, and the intention in the Dantian, kidney Qi is sufficient, natural breathing will be slow, can discharge the dirty things in the blood, heart and lung function will be good.
A healthy body should be prevented from diseases first, the so-called preventive medicine of Western medicine is now prevalent, and is also gradually moving towards the way of health care in Chinese medicine! Dr. Sheng-Pu Lee pointed out that prevention is the way to go. The human body is like a small world, with five organs: heart, liver, spleen, lungs and kidneys, and five elements: fire, wood, earth, gold and and water in sky and earth, and the five organs in the human body and the five elements between heaven and earth are in harmony. Therefore, in order to have a healthy body, we must pay attention to the relationship between the five organs and the five elements, and we must know how to make the five organs and the five elements of yin and yang work without deviating from the natural law.
Dr. Sheng-Pu Lee emphasized that the heart is the master of blood, the liver is the master of tendons, the spleen is the master of muscles, the lungs are the master of skin and hair, and the kidneys are the master of bones. A person who does not know how to change is a problem with the heart, who cannot think of new ideas is the liver, who cannot stabilize is the spleen, and who has no ambition is the kidney, and who can create new things and a new life, who has to have kinetic energy, who has to have heat in the dantian and the stomach and intestines to produce heat, but whose heart and lungs have to be cool, and who uses the brain a lot, and whose brain has to be cold to be quiet, which is the so-called Yang rising and Yin falling. These natural principles should be observed. If you can integrate them and strengthen them, your body will naturally be healthy.
Dr. Sheng-Pu Lee also believes that the organs of the human body are the gods, and the Chinese worship the gods, in fact, they are worshiping the functions of the organs of the body, the three emperors are the essence, qi and god, and the five emperors are the five organs; the relationship between these Chinese cultures and Chinese medicine should be educated from a young age, so that the public can better understand how to maintain health and health care, and also to avoid spending too much on health care resources.
A healthy liver gives you the energy you need to live life to the fullest!
Originally from:Healthnews.com.tw
Healthnews/ Reporter Ka-Ching Kwan reports 2014.07.16
In recent years, skiing has become the new fashionable winter sport. The snowy ski slopes are full of speed, adrenaline rush, excitement and fun, also
Gastroesophageal reflux disease (GERD) is a chronic condition that affects the digestive system. Anyone can develop GERD, particularly those who may be overweight, pregnant, frequent
Do not think you have to wait until the liver inflammation, liver clogging, and even jaundice, then to be called liver disease, in fact, many
