Many people often feel foggy eyes and easy to runny eyes after middle age, although it does not affect daily life, but often will continue to deteriorate; however, there are people who are already 80 years old and still have bright eyes. The senior 80-year-old Dr. Sheng-Pu Lee still sees the clinic three days a week, and does not need to wear glasses when driving, and his eyes are in better condition than many middle-aged people. In the end, how to take care of the eyes, in order to make the “eyes shine gold”? Dr. Lee has a secret!
Chinese medicine, “the liver opens the orifice in the eyes”, this and middle-aged eyesight is not good what is the connection? Dr. Li Shenpu said, at the age of 70, many people have dry eyes, or corneal lesions, cataracts, glaucoma, macular lesions, which is indeed related to the liver; because the eyes are the spirit, the liver meridian above the main eye, below the main ovaries and testicles, the meridian is very active when young, the liver exercises a good role, eat nutrients to nourish all the cells, produce chemical effects. Normal people rely on sleep to make the eyes and liver focus, a good night’s sleep, the mood is not bothered, naturally can recover a day of fatigue, people used to use this way to recharge; However, the modern era is the advent of spiritual farming, are spiritual life, eye fatigue than in the past is much larger.
Dr. Sheng-Pu Lee explained that most people used to work with muscles and bones, after the whole body muscle fatigue, labor force people would not have to think too much, sleep and rest fully relaxed, modern people rarely work with muscles and bones, work a lot of brain overload, the brain is still thinking about the work during the day at night, fatigue, so sleep is not good, so the liver, eyes and sexuality will decline early. Because the muscles are not tired, can not sleep well to recharge, eyes and liver will be damaged early, so people in their thirties and forties began to take sleeping pills and muscle relaxants a lot, just to sleep well, in fact, muscle and muscle fatigue to sleep well, the intersection of water and fire to produce Qi, water and fire incompatible Qi is not enough, not enough Qi spirit will be easily irritable, the body will have pathological changes, although scientific, but if you go against nature. Of course, you can not recover from sleep well.
The liver is the importance of the “general’s officer, strategy out of the”, so the liver is very important to nourish the liver is also to nourish the liver blood, blood flow around the body, related to the health of the body, and the liver opens the orifice in the eyes, the effect on the eyes is immediately significant. Dr. Sheng-Pu Lee analysis, thought originates from the brain, rely on the liver to help the brain, to think deep and far-sighted help; however, the ability to look to the future, everyone is different, the liver to be healthy, in order to make the business bigger and longer and longer. Many people say that children and grandchildren have their own blessings, and that it is a natural phenomenon not to be a horse and cow for the children and grandchildren, but to work for the welfare of the children and grandchildren, which is the natural function of human beings.
Dr. Sheng-Pu Lee pointed out that the liver is wood, wood tissues in the growth of leaves, branches and trunks to have a lot of nutrients, this is the biochemistry of plants; people want to relax the eyes and tissues, to produce a very good nutritional chemistry inwardly, do not worry, do not think, this is the body’s own natural function. People often think they are clever and want to transform, but in fact they are confusing the autonomic nerve, but let the random nerve to interfere with the autonomic nerve, which is against nature.
Dr. Sheng-Pu Lee believes that eating liver medicine to protect the liver, in addition to the muscles and bones to make them tired, do not worry to relax, so that the established work well planned, rest is to protect the eyes, when the night is not good sleep, the heart when the eyes and the liver will produce a better chemical interaction, will be Qi, the eyes will be healthy, the liver will also be healthy; not only with liver medicine to protect, before 11 pm to sleep, during the day Only when you relax your mind and body, you will not have dry eyes and cataracts so early.
A healthy liver gives you the energy you need to live life to the fullest!
Originally from: Healthnews.com.tw
Healthnews/ Reporter Ka-Ching Kwan reports
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