Whenever summer arrives, the weather is hot, people love cold drinks, and try to eat cold food for a while, in addition to easy to produce phlegm, but also let the cold accumulate in the body, and the appearance of the summer heat, the formation of the so-called external heat and internal cold, the body can not operate properly. Such a situation makes the body gathered in the cold reduces the production of heat in the body, because the lack of heat will lead poor circulation.
Chinese medicine often says: qi walking in the first, blood walking in the second. Qi and blood complement each other, if the formation of Qi does not go smoothly, and the blood has to go beyond the walk, perhaps the symptoms that occur now will only have the phenomenon of insufficient Qi, but in the future there may be more diseases, such as asthma, nasal congestion, runny nose, phlegm in the lungs, allergies, itchy skin, eczema on the hands.
Under the premise of “preventive medicine,” in order to avoid the occurrence of asthma and allergic diseases in autumn, we can take precautions from our dietary habits in summer.
As autumn progresses, under the change of weather conditions, we should try to avoid eating cold food, which will cause the production of cold in the body. Once the body has been affected by some climate change, it is easy to catch a cold, causing associated tightness in the muscles, headaches, fatigue, muscle aches, etc.
Not to mention the accumulation of cold inside the body, and the external continued to accept the climate change to cold, the body naturally can not withstand, and then lead to the occurrence of asthma, asthma body, and then there will be breathing difficulties, and finally because of the body’s poor vaporization, resulting in the skin does not get enough heat, becoming dry and itchy phenomenon. Therefore, during the change from summer to autumn, it is very important to expel cold from the body, so that the body after mid-autumn is no longer subject to the invasion of both internal and external cold.
What can people who have already eaten a lot of cold food in the summer do to maintain their bodies as we move into autumn? If you already have allergies, it is recommended that you take medication to avoid flare-ups, while if you do not have any obvious symptoms, you should avoid cold foods immediately.
In the past, when I helped my mother with her allergies, I chose the climate after mid-autumn to provide her body with tonic activities, and after a few years, her asthma did not recur. Chinese medicine practitioners say, “The four seasons of spring, summer, autumn and winter are: spring is for the liver, summer is for the heart, autumn is for the lungs and winter is for the kidneys. The four seasons are closely related to the five organs, and autumn is closely related to the Qi, so to prevent diseases related to the skin and respiratory system.
You can observe why eating cold food in summer often affects the heart and blood circulation system, as well as the increasing number of modern heart valve prolapse, and how to prevent it in summer, because each season has its own five organs, according to the correct seasonal conditioning, so as not to wait for the onset of disease. The prevention in advance to do maintenance, more easily doubled to achieve the effect of health care body. If you are already suffering from a disease, it is not possible to implement maintenance according to the season, you should pay attention to it from time to time and actually carry out treatment.
There is no way to limit the season in which the disease should or should not arise, there are factors for the disease to arise, for maintenance we can focus on the season, the main thing is to let it go deeper to achieve a complete cure, this is the realm of Chinese medicine pursuit, which is the so-called natural recovery of the function. Generally speaking, pulmonary cirrhosis, liver cirrhosis, cardiovascular cirrhosis, etc. are all incurable diseases, but in the treatment of Chinese medicine, it is still the pursuit of the recovery of the internal organs, which are all curable diseases.
A healthy liver gives you the energy you need to live life to the fullest!
Originally from: Top1health.com
Top 1 Health/Director of Sheng-Pu Chinese Medicine Clinic/Dr. Sheng-Pu Lee 2013.07.30
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