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Swallowing vitamins to supplement the nutrition. Chinese medicine doctor: nourishing the liver first to be effective

Modern people live under great pressure, working overtime, staying up late and socializing, eating out all the time, wanting to eat nutritious and healthy, has become a fantasy, many people choose to ” cheat step “, swallowing a dozen or eight vitamin capsules every day as a major tonic, but do not know that it may spend a lot of money but can not make up for the health, in vain as a fool.

Chinese medicine doctor Sheng-Pu Lee said that for example, vitamin A, on the Western point of view, can improve the body’s immune system, there are antioxidant function, but the general people just eat vitamin A or excessive intake of vitamin A, simply can not be absorbed, but also can not achieve the expected health effects.

The reason lies in the liver of these people, Dr. Sheng-Pu Lee stressed that many people often have colds all day, poor resistance, ultimately, it is likely that the liver simply can not synthesize good vitamin A. For this type of people, supplementing more vitamin A is not useful.

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However, Li Shenpu experiment found that if people take vitamin A and liver medicine at the same time, the synthesis and absorption of vitamin A in the liver can be significantly improved, which became an unexpected discovery when studying the formula of SP Pro-Liver Pills.

Dr. Sheng-Pu Lee said that many allergy cases are classified as having a poor immune system and poor immunity, which is related to the occurrence of many cancers. Therefore, a person’s immunity, allergy and the possibility of developing cancer are closely related to the liver’s ability to synthesize vitamin A or anti-cancer enzymes.

For example, every time you get a cold, you are prone to inflammation, and every time you exercise, you are prone to tissue inflammation, which, according to Dr. Sheng-Pu Lee, is a weakening of the body’s enzymes, because you often take antibiotics and anti-inflammatory medicines for colds, and even if you take Chinese herbal medicines, they are all cooling and anti-inflammatory, and most of them will lower or reduce the body’s enzymes. If you take these medicines often, it will not only kill the bad germs and viruses, but also kill the good probiotics and good enzymes at the same time.

The importance of the liver is known to everyone, but the people do not know how to protect the liver? Dr. Sheng-Pu Lee said that the liver should be a bank that regulates the body’s nutrition and fosters anti-viral ability, which will be stored when there is more money and taken out when there is less money. Therefore, in Chinese medicine, the importance of nourishing the liver should not be underestimated.

There is a saying in Chinese medicine: “If you don’t hide your essence in winter, you will get sick in spring”. This is why ancient Chinese medicine attaches great importance to the liver’s ability to resist viruses, because it is believed that some people can always resist the plague and survive because their resistance to disease is particularly strong, and conversely, they cannot resist being infected.

A healthy liver gives you the energy you need to live life to the fullest!

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Originally from: Health.chinatimes.com
Health Chinatimes/ Reporter Dan-Xiong Zhou reports 2009.05.25
http://health.chinatimes.com/blog/herbs/index_at1976.html

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