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Cold and flu to adjust the smooth Qi help you quickly restore health
When winter comes, it is most likely to catch a cold and flu, a little carelessness in life, there will be an attack of evil wind, you will get the fever, evil wind, spontaneous sweating, coughing. Chinese medicine doctor Sheng-Pu Lee said, the treatment of cold and flu is to ” smooth qi “! In the Chinese medicine point of view, the human body has six meridians, respectively, three yang, sun, Yang Ming, Shaoyang, and three yin, Taiyin, Shaoyin, Conjunctive Yin, the six meridians a disorder, the external evil will have the opportunity to invade; Therefore, the six meridians of Qi can not be disorderly, Qi is not enough, not smooth, then the vital energy is greatly injured, when the six meridians are moving freely, then the Qi is smooth.
Most people like to take western medicine when they are sick, to reduce fever, anti-inflammatory, pain relief, can immediately relieve the discomfort brought about by the cold. However, Dr. Sheng-Pu Lee said that the treatment of colds with Western medicine will cause damage to the body qi, body qi dissipated will be no qi, and then easy to fatigue, and will make people no vital energy, the body qi is not enough, then the qi is not smooth, and therefore easy to often catch a cold; but Chinese medicine for colds, is to supplement the six meridians of qi, smooth qi, even if there is no cold, can also adjust the qi to nourish the body, increase resistance to external evil Qi.
Chinese doctor Sheng-Pu Lee further pointed out that the cold is the source of all diseases, the human body is not enough self-healing power, qi and blood deficiency, all kinds of wind, cold, heat, humidity, heat, fire six evil opportunities to take advantage of, it is recommended that you can take the cold qi smooth Chinese medicine to dissipate heat and cold. And mainly from the gastrointestinal, because the gastrointestinal is the most fundamental, so that the qi to the outside, the gastrointestinal qi to the epidermis, and then can resist the wind and cold outside, the body qi is normal, then even if the virus is transmitted, but also can have self-healing power, will be healthy and long life.
The chinese ancients said, “Get wind (stroke)”, wind refers to the evil wind, once the wind invades the body, then the six meridians of Qi chaos, harming physical health. Chinese medicine often says: “God to the root, the flow of Qi” that the spirit back to the Dantian, the gastrointestinal, then the heart is clear, the body is harmonious, the heart is quiet, the body can not use up the Qi, natural health. Dr. Sheng-Pu Lee also believes that high blood pressure and strokes are related to the evil wind, and even rheumatism, allergies and joint pain, all because of the six evil spirits in the tissue damage, so that the flow of Qi does not flow smoothly, the body does not have enough Qi, resistance is insufficient, and then produce disease.
Therefore, Dr. Sheng-Pu Lee suggested that the body can start from the gastrointestinal care, the gastrointestinal is the fundamental part of the body, the body’s qi from the inside out, qi will be smooth, will be sufficient, so that the self-healing power will become stronger and stronger. The best way to prevent colds is to get enough sleep, exercise appropriately, and practice meditation and tai chi to coordinate the vital energy and generate positive energy in the body. In addition, especially now in the winter when the cold wave attack, many people like to take a hot bath, Dr. Sheng-Pu Lee advised that the water temperature should not be too high, maintain between 39-43 degrees C, because once the capillaries open, the body leaves the water, the temperature difference is too large, the self-healing power is not easy to catch a cold.
Originally from: Healthnews.com.tw
Healthnews/ Reporter Shuo-Ying Xu reports2015/01/08
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