The most uncomfortable thing about the waves of air conditioners heading south and the cold north wind blowing is the pain that stings your bones! Although wearing more clothes can keep out the cold; however, some people feel that wearing more clothes is still very cold, especially the tendons and bones are still painful, the joints are like a weather forecasting station, how cold the weather is, how painful the joints are. Chinese medicine practitioner Sheng-Pu Lee pointed out that in order to expel the evil of wind, cold and dampness, we need to supplement and warm the kidney and warm the vital gate, through Chinese medicine, can strengthen the tendons and bones, strengthen the vital energy of the joints, and can cure wind and dampness and stop pain.
Dr. Sheng-Pu Lee, said that The body is as shallow as the skin and as deep as the bones, which may be invaded by evil Qi; therefore, sore muscles and bones in winter will occur more often in people with a deficient cold constitution because of the degeneration of the muscles and bones, caused by the lack of body Qi, as well as some people will also suffer from cold because of the cold and cause temporary sore muscles and bones. As the human body’s tendons are protected by heat, and can run and jump normally without being damaged, it is because the energy tissue fluid is regulated in the Qi state, just like a car with lubricating oil, the joints and tendons are running on that one Qi.
「”The reason for the rheumatism and soreness is the lack of vital Qi!” Dr. Sheng-Pu Lee pointed out that the reason for this is that the body qi cannot fill the tissue space and is invaded by the wind, cold and dampness from outside, and when the external evil invades, the body qi cannot fill the tissues. The loss of natural body Qi protection, and the tissue can not be lubricated, it is easy to be injured, and the lumbar spine and knee joints are most vulnerable to injury. As for rheumatoid arthritis, it is most common in the fingers; therefore, it is necessary to strengthen the righteousness and remove the cold so that the joints will not be easily damaged.
Dr. Sheng-Pu Lee further explained that young people have enough Qi, the body will soon be able to restore energy, joints are very flexible, body Qi can support the weight, anti-gravity, depending on whether you have enough Qi; energy is Qi, body Qi is the energy, that is, kidney Qi. As for the paranephric cortical hormone in Western medicine is the so-called Qi in Chinese medicine; Chinese medicine focuses on the five elements wood, fire, earth, gold and water, from the liver, heart, spleen, lungs and kidneys correspond to the tendons, veins, blood, muscles, skin and bones, and also to the five senses, eyes, tongue, mouth, nose and ears. Western medicine thinks that the tendons and bones are sore and prescribed anti-inflammatory painkillers, while Chinese medicine is from the digestive system to make people produce heat; because the five organs have been interacting in operation, not working separately, Chinese medicine treatment of rheumatism, so that the restoration of physical fitness, is in the supplement qi, in order to make the physical fitness, there is vital energy will not be afraid of cold, can automatically remove the wind and cold, wind and evil can not invade the body.
In addition to medication, it is also necessary to protect the body qi! Dr. Sheng-Pu Lee also stressed that, because the degeneration of joints is always in progress, the body qi will slowly depleted, do not provide good health care, will make the qi is not enough to use, or else will be affected by wind and cold and joint pain; therefore, usually do not blow the air conditioner, do not drink cold water, so as not to consume the body qi, and should always exercise walking, choose to help the body qi drugs and food, diet should be moderate, and do gymnastics in the morning to warm up first, so that the body qi Adequate, in order to avoid muscle pain.
Originally from: Healthnews.com.tw
Healthnews/ Reporter Ka-Ching Kwan reports 2016/02/24
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