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Always sore here and there? Chinese herbal remedies for middle-aged and old-age “paralysis”

https://youtu.be/jllhroXtyaY Allergies, muscle pain and “Qi” related! Doctor: consumption to restore The body is always vulnerable to weather changes. Whether it’s nose and skin irritation, sore limbs, or rheumatic pain in the joints, veteran TCM doctor Sheng-Pu Lee shares how traditional … Read More

Chinese herbal medicine for kidney and bone fracture prevention, “two birds with one stone”

In general, as soon as people reach the age of 35, they will start to lose bone mass. If not prevented, osteoporosis will become more and more serious as we get older, and the risk of fracture will increase. Chinese … Read More

When Should We Start Saving Performance Bone?

Do you know when rapid bone loss begins? The answer is “Age 35”! When you are still working hard at sprinting for your career, it is the easiest time to start neglecting maintenance, thinking that your body is still fine … Read More

What is your bone age? Ageing is all about bones

Before the modern man is old, his bones will be old! Many young people in their thirties are old and brittle. Dr. Lee Sheng-Pu, a Chinese medicine practitioner who is nearly 80 years old, pointed out that people are relatively … Read More

Muscle Soreness Don’t Ignore It! Small Problem May Turn into Big Trouble

If you are suffering from muscle soreness, don’t take it too lightly as small problems can cause big problems! Many people experience soreness and pain here and there, especially when the weather gets colder, or after exercising. Traditional Chinese medicine … Read More

The cold weather is overwhelming! What should I do if I have sore muscles and bones?

The most uncomfortable thing about the waves of air conditioners heading south and the cold north wind blowing is the pain that stings your bones! Although wearing more clothes can keep out the cold; however, some people feel that wearing … Read More

Dispel wind and cold to increase vitality and flexibility for winter

The season is changing from autumn to winter, and sometimes there is the dryness of the autumn tiger. The weather is hot and cold, and the cold fronts sometimes pass through, bringing fine rain. For rheumatism sufferers, this is exactly … Read More

The first stage of aging starts from the bones… to replenish kidney energy and rejuvenate

As we get older, many of us feel dizzy and weak, easily fatigued, with cold hands and feet, pain and backache, depression, no longer sense youthfulness and vitality. From the TCM point of view, the main cause of functional deterioration … Read More

Talking about Rheumatism

People in today’s flowery world, material desires scatter their spirit, lust consumes their essence, vehicles and machinery replace their movement, electric lights replace the light of the sun and the moon, although luxurious houses and avoid the cold and heat, … Read More

Forty years old waist fifty years old shoulder. Tendons and bones need to be flexible, supplement kidney Qi to anti-aging

As the saying goes, “Forty waist, fifty shoulders”, meaning that when people get older, they are prone to back pain after forty and shoulder weakness after fifty, but a cliché does not mean that people have to meekly admit defeat … Read More

Sheng-pu Health & Wellness

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